Blog - Page 3 of 7 - Serengeti Wellness

Coping Skills

Managing Emotional Distress with Dialectical Behavioral Therapy (DBT)

Emily Heo June 26, 2025

Meet the Team

Get to Know Our Team: Shirley Gonsalves – Adult & Teen Therapist

Shirley Gonsalves June 10, 2025

Grief

Navigating Grief And Loss in Later Life

Jona Koplow May 15, 2025

Burn Out

Parenthood and Self-Care

Olivia DeLeon-Yi May 13, 2025

person experiencing burnout

Burn Out

What is Silent Burnout?

Emily Heo May 1, 2025

Coping Skills

Coping with Chronic Illness

Taylor Flores April 25, 2025

Jona Koplow, therapist at Serengeti Wellness

Meet the Team

Get to Know Our Team: Jona Koplow – Adult Therapist

Jona Koplow April 14, 2025

Emily Heo, therapist at Serengeti Wellness

Meet the Team

Get to Know Our Team: Emily Heo – Adult & Teen Therapist

Emily Heo March 17, 2025

person deciding on outpatient eating disorder therapy

Eating Disorders

What to Expect from Outpatient Eating Disorder Treatment

Alyssa Meixelsperger March 3, 2025

Mental Health

Finding Relief and Empowerment in a Challenging Political Climate

Serengeti Wellness Team January 8, 2025

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