Blog - Page 5 of 7 - Serengeti Wellness

individual experiencing imposter syndrome

Anxiety

Imposter Syndrome Survival Guide: Thrive in Spite of Self-Doubt

Carla da Cunha September 19, 2023

a codependent person holding hands

Anxiety

Codependency: Recognize, Recover, and Rebuild for Healthier Dynamics

Carla da Cunha September 19, 2023

Grief

Grief

Understanding the Grief Cycle: A Guide to Navigating Loss

Carla da Cunha September 17, 2023

the family dog

Grief

When Paws Leave Prints on Our Hearts: A Guide to Healing from Pet Loss

Carla da Cunha September 16, 2023

individual experiencing seasonal affective disorder

Depression

When Seasons Bring Sadness: Navigating the Depths of Seasonal Depression

Carla da Cunha August 9, 2023

child therapy

Children

Breaking Barriers: The Revolution of Virtual Therapy in Child and Adolescent Mental Health

Carla da Cunha August 8, 2023

teen therapy in Chicago

Children

Nurturing Teenager Wellness: Easing Back to School After Summer Break

Carla da Cunha August 8, 2023

individual overcoming ocd in therapy

OCD

Untangling the Mind: How Therapy Can Loosen the Grip of Obsessive-Compulsive Disorder

Carla da Cunha August 8, 2023

understanding trauma

Trauma

Unraveling the Shadows Within: Understanding Unresolved Trauma

Carla da Cunha August 8, 2023

teens on their phones

Eating Disorders

Social Media and Eating Disorders in Teenagers – A Hidden Danger

Carla da Cunha August 8, 2023