Blog - Serengeti Wellness

Mental Health

ACT Series Part 1: The Use of Acceptance in Acceptance and Commitment Therapy (ACT)

Dashiell Stewart March 25, 2026

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Hypnotherapy: Hype or Healing?

Shirley Gonsalves March 12, 2026

Anxiety

OCD You Can’t See: When Rumination Becomes a Compulsion

McKenna Green January 28, 2026

Body Positivity

Eating Disorders, Athletes, & the Role of Identity Work in Therapy

McKenna Green January 23, 2026

Meet the Team

Get To Know Our Team: McKenna Green

McKenna Green January 14, 2026

Holidays

Tips to Manage your Mental Health During The Holiday Season

Shirley Gonsalves December 10, 2025

Meet the Team

Get To Know Our Team: Sabina Bhasin

Sabina Bhasin December 1, 2025

mens mental health at serengeti wellness

Coping Skills

Understanding Men’s Mental Health in Therapy

Dashiell Stewart November 24, 2025

Meet the Team

Get to Know Our Team: Alana Stramowski

Alana Stramowski November 18, 2025

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