Online and In-Person
Taylor Flores
Psychotherapist, LPC, M.A.
(She/Her/Hers)
A Note From Taylor
“Sometimes starting therapy can feel intimidating and strange, whether this is your first time in therapy or not. We often know we want to live a more joyful and fulfilling life, but we are not sure how.
I consider my approach to therapy to be eclectic, I utilize a holistic and individualistic approach throughout the therapeutic process. More importantly, I understand that there is no “one-size-fits-all” approach to therapy, so I aim to tailor to what the client may need and where they are at.
I believe that people begin to heal the moment they feel heard. I strive to create a warm, safe, non-judgmental environment that encourages client authenticity and vulnerability. My goal is to help clients feel comfortable, develop coping skills, gain insight, and reclaim their true sense of self.”
Experience
Taylor is a Chicago School of Professional Psychology graduate with a Master’s degree in Forensic Psychology. This has given her a solid foundation for delivering culturally relevant therapy and a strong commitment to assisting individuals facing systemic barriers in addition to severe mental health challenges.
Taylor gained training and experience at Linden Oaks Behavioral Health Outpatient Center (LOBH) working with and assessing adults with depression, anxiety, trauma experiences, bipolar and related disorders, substance-related disorders, personality disorders, and psychotic disorders.
Client Focus
- Taylor excels at working with adult individual clients (18+).
- She welcomes individuals of all backgrounds and identities
- She is sex-positive and LGBTQIA+ affirming.
Types of Therapy
Taylor uses evidence-based and trauma-informed interventions from Holistic Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Feminist Therapy, Existential Therapy, Family Systems, Attachment-Based Theories, Solution Focused Brief Therapy (SFBT), and Forensic Therapy.
Specialties
Taylor has additional training in:
- Depression
- Religious Trauma
- Disability and Chronic Illness
- Medical Trauma
- Incarceration, Legal System and Court-Related Counseling
- Bipolar and Related Disorders
- Personality Disorders
Areas of Focus
- Anxiety
- Coping Skills
- Family Conflict
- Life Transitions
- Career or Academic Issues
- Relationship Issues
- Self-Esteem/Worth
- Self-Harm
- Suicidal Ideation
- Sexual Trauma
- Trauma and PTSD
- Substance Use
- Addiction
- Domestic Violence
- Multi-Cultural Relationships
- Immigration
- Fertility/Infertility
- Childfree by Choice
- Childfree by Circumstance
Get to Know Taylor
“Success is not measured by where you are in life, but by the obstacles you have overcome.” —Booker T. Washington
I am the most at peace when I am spending time with my family, listening to music, or moving my body; whether at the gym, hiking, kayaking, or just dancing in my living room!
I am an avid record collector! I currently have over 200 records from the 50’s-80’s.
Mental health is not a destination but a journey and we would love to be a part of yours.
Not sure where to get started? Reach out to us and we’ll discuss your needs and figure out a plan that works your you.