Online and In-Person

Dashiell (Dash) Stewart
Therapist
LPC
A Note From Dash
“Often when we experience a major life change, a personal loss, or just seem to be in a
rut, it can seem like our thoughts and feelings don’t make sense anymore. It might seem like going to therapy is something you should do, but talking to someone might not work out and could even make you feel worse.
I utilize a person-centered approach unique to each client to build rapport and comfort
that helps both of us feel secure to set helpful goals and make progress. My therapy style mixes evidence-based and trauma-informed interventions with deep empathetic listening and humor (where appropriate).
My goal is to help you build insight into understanding your own brain, heart, and self to help you navigate your present in healthy and fulfilling ways.“
Experience
Dash is a Licensed Professional Counselor and a graduate of the Chicago School of Professional Psychology, where he earned a Master’s degree in Counseling Psychology. Dash has a background in working in community mental health for six years in Chicago and Portland, OR, providing individual therapy, group therapy, and crisis intervention to clients.
Client Focus
Dash excels at working with Adults (18+) and Senior Adults.
Types of Therapy
Dash uses Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person Centered, Humanistic, Existential, Process based approaches, and has experience leading Psycho-educational Groups.
Areas of Focus
- Anxiety
- Depression
- Trauma
- OCD
- ADHD
- Autism Spectrum
- Neurodivergence
- Substance Use
- Bipolar Disorder
- Borderline Personality Disorder
- Grief and Loss
- Stress Management
- Men’s Issues
- Parenting Support
- First Time Dad Struggles
- Life Transitions
- Self-Harm
- Social Anxiety
- Social Withdrawal
- Communication Skills Development
- Family Trauma
- Conflict Management
- Relationship Issues
Get to Know Dash
“If you want to lift yourself up, lift up someone else.” Booker T. Washington
Going for walks with my family, taking a bike ride (especially with my son in the bike seat!), and turning a walk or bike ride into an impromptu plan to get ice cream.
I was once a youth juror for an International Children’s Film Festival.
Mental health is not a destination but a journey and we would love to be a part of yours.
Not sure where to get started? Reach out to us and we’ll discuss your needs and figure out a plan that works your you.
- Read More from Dash

- By: Dashiell Stewart
- Date: December 29, 2025
Am I Socially Anxious or Just Shy?
- 8 min read

- By: Dashiell Stewart
- Date: November 24, 2025
Understanding Men’s Mental Health in Therapy
- 9 min read

- By: Dashiell Stewart
- Date: November 5, 2025
Get to Know Our Team: Dash Stewart
- 7 min read
