Anxiety Archives - Serengeti Wellness

person experiencing the effects of long covid

Anxiety

The Effects of Long Covid on Mental Health

Alyssa Meixelsperger November 14, 2024

individual prior to ERP therapy sessions

Anxiety

A Guide to Exposure and Response Prevention (ERP)

Alyssa Meixelsperger October 11, 2024

individual experiencing imposter syndrome

Anxiety

Imposter Syndrome Survival Guide: Thrive in Spite of Self-Doubt

Carla da Cunha September 19, 2023

a codependent person holding hands

Anxiety

Codependency: Recognize, Recover, and Rebuild for Healthier Dynamics

Carla da Cunha September 19, 2023

individual experiencing anxiety

Anxiety

Should I consider taking medication for my anxiety and depression?

Carla da Cunha April 25, 2023

individual who is emotionally regulated

Anger Management

What is Emotional Regulation?

Carla da Cunha April 14, 2023

person supporting someone who is struggling

Anxiety

How to help those you love who are struggling with their mental health

Carla da Cunha April 11, 2023

child experiencing trauma

Anxiety

Supporting Children through the Trauma of Gun Violence

Carla da Cunha April 8, 2023

Categories